THE BOOK: Overview
It’s
True – “You’re
Addicted to You”
How many times have
you caught yourself
doing something that
you knew you
shouldn’t be doing,
like eating an extra
piece of cake,
acting defensive
when you knew you
were wrong, or
beating yourself up
for something
insignificant?
You swore the last
time was the last
time…but it turns
out it wasn’t. Why?
It’s not a lack of
willpower. The real
problem is that
we’re so thoroughly
conditioned to act
in our old negative
ways, even though we
know they’re
harmful. In fact,
the hold these
behaviors have on us
is so strong that
they are essentially
like addictions. And
over time they’ve
become so deeply
ingrained that, like
it or not, they have
become a part of us.
In a very real sense
we’re addicted to
ourselves.
But self-addiction
can be broken.
You’re Addicted to
You shows you how.Imagine if you could
change any behavior.
You would –
HAVE BETTER
RELATIONSHIPS
– You
would be able to
adapt your
behavior to
others and avoid
repeating
behaviors that
strain
relationships.
BE BETTER AT
WORK AND AT HOME
– You would be
able to
implement the
lessons you
learn about
leadership or
parenting,
marriage or
management.
BE HAPPIER
– You would be
able to
eliminate the
behaviors that
cause you stress
and develop new
behaviors that
energize and
motivate you.
What is the change
you would most like
to make to yourself
– the one that would
make you a better
parent, spouse,
leader, worker, or
friend? Or is there
a change that would
simply make you
happier with
yourself?
You’re
Addicted to You
provides the system
that will enable you
to make that change
a reality.
Order Your Copy
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